Food is required to survive by all living beings. We know, we can eat everything whatever we wish but we will land up with diseases if absence of workout and good life style. So healthy food is good for life. As per my concern, On Diwali (.) Breakfast- Green tea without sugar, Chappati/aloo paratha/Maggi & fruits. (.) Lunch- Rice, Chappati, green leafy sabji, curd/ sweets. (.) Dinner- Rice, Fish/Chicken curry & salad. ☝Walk around to see candle lights, your mind will feel fresh & happy. Provided it will help to digest food.